THERAPEUTIC LIFE COACHING, LLC
DR. NATALIE BREWTON
At Therapeutic Life Coaching, Dr. Natalie Brewton takes a deeply integrative approach to human development—one that goes beyond surface-level strategies to uncover the powerful inner architecture of who you are.
A leading expert in personal growth & development, Dr. Brewton combines the rigor of clinical psychology with advanced knowledge of leadership skills, biology, neuropsychology, nutritional science, sleep, evolutionary theory, and anthropology. Her multidimensional, NERDY method empowers clients to heal, grow, clarify their purpose, and align their lives with their core values and inherent strengths.
"We Conquer the Center by Starting at the Edge..."
No matter where you are in your journey—leading others, finding your path, or quietly holding it all together—your inner world is paramount and governs your outer world.
My coaching will help you reconnect with your "center". You'll learn to tend to the parts of yourself that feel overlooked or underdeveloped and design your life rooted in your values, needs, and longings. I blend research and compassion to help you move from mental noise to focused direction, from hesitation to conviction, and from participation to bold, authentic engagement.
And I have to warn you: I love science! (Like, really love it!) As any one of my clients will tell you, I will geek out at a moment's notice. Whether we’re talking about stimulating the vagus nerve to calm your stress response or why dopamine spikes when you're anticipating a reward not when you get it. I bring science into the room in ways that are both practical and powerful. What sets me apart isn’t just the information—it’s the integration. I see human growth through layered systems: molecular, neurological, relational, cultural, even evolutionary. My approach helps you understand yourself not just from the outside in, but from the inside out. When we connect the dots between biology, psychology, and lived experience, deep and lasting transformation becomes possible—and inevitable.
After coaching my clients begin making decisions that honor who they are and who they will become.
I'm honored to say clients have also:
Learned to live with more intentionality—not just for their own peace, but to to bring something meaningful to the lives of others
Made bold, values-aligned career decisions and pursued roles that reflected their purpose
Cultivated emotional clarity and mastered how to regulate and respond to their emotions in highly effective ways
Set healthier boundaries and deepened the quality of their relationships
Transitioned from overthinking to intentional action and creative flow
Became better partners, parents, professionals, and friends
This is the deeper work. It doesn’t just change how you feel—it changes how you live, love, and lead.Let’s begin.
Dr. Natalie Brewton
15+
Years Experience
How can Dr. Brewton help?
No two journeys are the same. That’s why Therapeutic Life Coaching,LLC offers a wide range of services to meet you where you are and take you where you want to go.
personal development: healing & centering
This phase of coaching is often considered the precursor to Life Purpose Coaching as the sessions often involve increasing awareness and insight into challenges and internal and external hindrances. Individual coaching sessions are centered around challenges with mood, coping, and life experiences and beliefs that impair well-being and mental health. These sessions focus on deconstructing negative beliefs and self-talk, improving healthy coping, self-exploration, and improving self-worth and self-determination. If you are interested in healing, personal and career growth, increased awareness and self-knowledge, improved relationships and communication; therapeutic life coaching is a great catalyst for those endeavors!
personal development: Empowerment & Purpose
Life purpose sessions are designed to hone each individual's academic and career paths. I help each person develop and refine their lives to support their visions for each aspect of their future. Each individual will learn tools to better understand their values, strenghts, blindspots to being highly effective, how to captalize on strategies that suit their personalities, The will learn expert communication and be able to navigate challenging individuals and interactions with more ease. Together we'll create concrete, individualized strategies to forward your progress towards a a career path that is purposeful and rewarding emotionally and spiritually.
growth & development: couples
(Gottman Certified)
The Gottman approach is considered the GOLD STANDARD in couples and marriage counseling. Dr. B is Gottman trained and certified and has been working with couples for for 8 years.
Are you experiencing relationship hurdles, stagnance, a lack of connectedness, or communication breakdowns with your partner? We can tackle these areas together and rebuild curiosity and intimacy in your relationship. You'll develop a deeper understanding of the content of communication and, of equal importance, the dynamics underlying the communication with your partner. During our work together we will capitalize on the strengths you and your partner have as individuals AND as a couple to guide the relationship work forward.
Growth & Development: parenting
sessions
Are you experiencing relationship hurdles, stagnance, a lack of connectedness, or communication breakdowns with your partner? We can tackle these areas together and rebuild curiosity and intimacy in your relationship. You'll develop a deeper understanding of the content of communication and, of equal importance, the dynamics underlying the communication with your partner. During our work together we will capitalize on the strengths you and your partner have as individuals AND as a couple to guide the relationship work forward.
Latest educational Masterclasses:
Learn about the science behind autism symptoms
Learn about the differences in neurodevelopment observed in this population
Gain more in-depth knowledge of autism symptoms and their impact on functioning
Learn about testing, treatment, and resources
Develop the confidence to use this knowlege to develop more individualized, targeted interventions
Learn about the evolution of autistic traits and where evolution may take us next...
10 hours
10 Lessons
Beginner Level
understanding the symptoms & progression of dementia
Learn about the early signs and subtle changes that may warrant investigation
Learn about the types of dementia and the symptoms profiles for each
Discover new research findings, treatments, and technology aids
A must for medical and mental health professionals, family and caregivers
10 hours
9 Lessons
Intermediate to Expert Level
best strategies for highly effective communication
Master the art of active listening
The Science of Persuasion: Use proven techniques to guide, influence, and lead ethically and effectively
Learn strategies for navigating conflict, feedback, and emotionally charged situations.
Learn how to create trust and environments where ideas flow and collaboration thrives
Understand Verbal vs. Nonverbal Cues and how to decode cues for deeper connection
10 hours
12 Lessons
Intermedate Level
Choose the Package that's right for you
individual insights, collective change
therapeutic life
Coaching
Package
$2400
($200 off)
Develop resilience and navigate life’s challenges with strength and adaptability
Design effective coping strategies for anxiety, depression, interpersonal interactions, and communication
Build self-awareness, self-love, and a positive self-image
Set and achieve meaningful goals and steps to achieve those goals with clarity and confidence
Uncover underlying issues and develop healthier behaviors and insights
Life Purpose
Coaching
Package
$2700
($300 off)
Explore your strengths, values, and define your purpose
Develop ways to incorporate past times and interactions that improve your daily sense of fulfillment and purposeful living
Foster self-love, confidence, and self-improvement
Advance your career and relationship and improve your quality of life and fulfillment
Cultivate deeper, healthier connections with others
Couples Sessions:
Gottman Certified
Package
$2400
($200 off)
Rebuild curiosity, intimacy, and emotional closeness
Repair trust and friendship associated with arguments, criticisms, or infidelities
Understand both the content and dynamics of your conversations
Address hurdles and resolve communication breakdowns together
Use your individual and shared strengths to grow as a couple
pre- and post-
college coaching
Package
$2400
($200 off)
Rebuild curiosity, intimacy, and emotional closeness
Repair trust and friendship associated with arguments, criticisms, or infidelities
Understand both the content and dynamics of your conversations
Address hurdles and resolve communication breakdowns together
Use your individual and shared strengths to grow as a couple
Why Choose Therapeutic Life Coaching, llC?
We'll help you heal, grow, and
create lasting change.
Holistic Approach
Combines emotional healing with goal-oriented growth.
Deeper Self-Discovery
Uncover underlying patterns and build self-awareness.
Practical Tools
Gain strategies to improve relationships, mindset, and motivation.
Lasting Change
Create meaningful, sustainable transformations in your life.
Testimonials
What clients have to Say...
I started working with Natalie to address some anxiety issues I was having at work. Over a 6-month period, she helped me completely transform my life. We've uncovered a truer version of myself that I'd buried my entire adult life. As a result, my confidence, ambition, and energy have skyrocketed, and for the first time, I feel like I'm the one deciding the direction I take in my life. Plus, my anxiety at work and in social situations has nearly disappeared. I'm truly grateful and recommend her to anyone looking to feel better - even if you're not sure why you're hurting.
Grant K.
Positive, caring attention to listen carefully, and share options to open doors for healthy relationships and satisfying lifestyle. Dr. Natalie provides genuine, insightful focus for living your best life. Highly recommend her for helpful life decision support.
Lisa B.
Dr. Natalie is intelligent, kind and professional. She has a huge heart and endless passion for helping others. In a world full of greed and self-interest, she is a breath of fresh air; Her dedication to others is truly amazing.
Brandon H.
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The time to invest in yourself is now. Contact us today and discuss your journey toward a brighter future.
Email: [email protected]