What we offer
Workshops
We understand that no two journeys are the same. That’s why Therapeutic Life Coaching offers a wide range of services to meet you where you are and take you where you want to go.
Improving Communication and Connection with your child/Teen
This workshop discusses some of the age and developmental changes that we see in our kiddos around the ages of 12-18. While it is developmentally appropriate for children and teens to display more independence and place more importance on friendships than familial relationships, there are still some highly effective ways to foster connection and open communication with your child. Strategies and techniques that shift and adapt the communication dynamics to more age-appropriate dynamics will also be provided and group members are encouraged to provide real world examples and challenges to the group so individualized techniques can be structured to be the most applicable and beneficial to each member. There will also be time provided for all questions, practicing the techniques, and role playing around challenging topics such as discipline and privileges.
Per Person | 4 hrs
$200
Support group for Parents of Tweens and Teens on the Autism Spectrum
This group will provide education and support for parents/family of children who are on the high functioning autism spectrum. (If you have a child that is lower functioning please message me directly for help and support.) The group will provide information about brain development as it relates to areas their child may be struggling with and some of the later changes in brain development that will positively impact their child's functioning when combined with behavioral strategies. This group will also be a process group so parents can discuss their concerns for their kiddos and learn strategies for helping their child develop healthy relationships, improve their ability to communicate and express themselves, and cope with anxiety or mood challenges. Parents will also learn techniques for fostering emotional intelligence, social pragmatics, and understanding self-and others' states of mind.
Per Person | 4 hrs
$ 200
Effective Coping Strategies
This workshop begins with participants filling out a brief 1 page questionnaire to identify the domains of their lives where they'd like to see better functioning and coping. Group members are encouraged to provide examples from their lives so they can receive individualized techniques that best suit their needs with the highest level of acuity.
Per Person | 4 hrs
$200
Psychoeducational Workshop for Individuals with Loved Ones Suffering from Dementia
This workshop will provide education about the stages of dementia and what to anticipate in the future as the disease progresses. Education about changes in the brain and areas of functioning and cope will also be discussed. Strategies and techniques to support and care for your loved one will also be provided and group members are encouraged to provide real world examples and challenges to the group so individualized techniques can be structured to be the most applicable and beneficial to each member.
Per Person | 4 hrs
$ 200
Why Choose Therapeutic Life Coaching
Helps you grow, heal, and
create lasting change.
Holistic Approach
Combines emotional healing with goal-oriented growth.
Deeper Self-Discovery
Uncover underlying patterns and build self-awareness.
Practical Tools
Gain strategies to improve relationships, mindset, and motivation.
Lasting Change
Create meaningful, sustainable transformations in your life.
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Testimonials
What clients have to Say...
I started working with Natalie to address some anxiety issues I was having at work. Over a 6-month period, she helped me completely transform my life. We've uncovered a truer version of myself that I'd buried my entire adult life. As a result, my confidence, ambition, and energy have skyrocketed, and for the first time, I feel like I'm the one deciding the direction I take in my life. Plus, my anxiety at work and in social situations has nearly disappeared. I'm truly grateful and recommend her to anyone looking to feel better - even if you're not sure why you're hurting.
Grant K.
Positive, caring attention to listen carefully, and share options to open doors for healthy relationships and satisfying lifestyle. Dr. Natalie provides genuine, insightful focus for living your best life. Highly recommend her for helpful life decision support.
Lisa B.
Dr. Natalie is intelligent, kind and professional. She has a huge heart and endless passion for helping others. In a world full of greed and self-interest, she is a breath of fresh air; Her dedication to others is truly amazing.
Brandon H.
HAVE QUESTIONS?
Contact Us Today!
The time to invest in yourself is now. Contact us today and discuss your journey toward a brighter future.
Call + (561) 542-7142
Email: [email protected]